Dr. Rachel J Hundley PH.D.

If you have depression, the most recommended treatment for you would be psychotherapy. The term psychotherapy, which is also known as therapy, in short, involves various techniques of treatment. During therapy, you talk to a licensed, trained, and experienced therapist in mental health care. The...

What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

While researchers are becoming increasingly aware that depression can be genetic, there is a need to shed more light on this issue because it is often misinterpreted. Is depression hereditary? Many people have the misconception that they will necessarily develop depression if their parents or any...

It is very normal for anyone to overeat once in a while. However, when you start overeating on a daily basis and it starts getting out of control, it is probably time to visit a doctor and get checked for binge eating disorder. It is basically a medical complication that makes you want to eat all...

This article covers everything about cognitive-behavioral therapy and why you would need it. Our main focus is why you would need it. We will, however, look at what it is, how it will work on you, where to find it, and any other necessary information. What is Cognitive-Behavioral Therapy?It is a...

When thinking about breast cancer it is important that we remember that this diagnosis will impact all aspects of a patient and their family’s life. Post-Traumatic Stress disorder (PTSD) has been shown to not only be present in people with a breast cancer diagnosis, but also to possibly play a...