Ms. Malia Tallett PT

Physical Therapist

2064 Kilauea Ave Hilo Hawaii, 96720 Show map

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About

Malia Tallett, PT, DPT is a Doctor of Physical Therapy practicing in Hilo, HI. Malia Tallett, PT, DPT specializes in the musculoskeletal system aiding in restorative care addressing pain, mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Malia Tallett can treat multiple conditions with soft tissue and joint mobilizations (Maitland Method), exercises, ultrasound, electrical stimulation, heat, ice, and much more. Malia Tallett, PT, DPT will create an individualized treatment plan based on the patients specific injury or condition targeting a specific body part or body system. Malia Tallett, PT, DPT also provides preventative care options assisting athletes of all ages in sport specific enhance through movement analysis.

Education and Training

University of the Pacific, Stockton, CA DPT 2007

Provider Details

Female English, Spanish

Ms. Malia Tallett PT

Ms. Malia Tallett PT's Expert Contributions

My Latest Posts
My Answers

Is Physical Therapy Necessary After a Car Accident?
Car accidents are among the most serious causes of chronic injuries without proper rehabilitation. The results of a car accident can be very devastating, restricting, and even depressing for an individual struggling to cope with the pain. People are at a high risk of developing long-term health...

Are there any specific workouts that could prevent constipation?
If there is no direct medical reason for your constipation, then constipation can come from a lack of muscle recruitment or use through your core. Our abdominal muscles are key for normal digestion. If you are living a sedentary lifestyle then increasing general movements (for example walking, swimming) can help improve gastric motility. At this point I would highly recommend you seeking a referral for physical therapist who specializes in manual care. READ MORE
Can a small baby get arthritis?
There are too many potential possibilities to devise a clinical diagnosis. It is important to obtain a physical therapy evaluation from an experienced physical therapist who specializes in early intervention pediatric care. READ MORE
What are some ways to relieve shoulder pain?
The shoulder is a very complex region of your body, a through and complete evaluation from a physical therapist who specializes in sports specific training can provide you with specific mechanical movement patterns to help restore competitive tolerance, improve plyometric power, and prevent further injury. READ MORE
How do physical therapists interact with kids?
It depends upon the therapist. There are physical therapists who specialize in pediatric care and are great with kids. I recommend researching the therapists in your area and see who has a history with children under 10 years old. READ MORE
Can physical therapy help a pinched nerve?
The shoulder is a very complex area with many nerves and muscles working through an intricate webbing. Physical therapy is pertinent to guide you in restoring efficient movement, functional use, and mobility to maintain or enhance your desired of fitness level. If you are experiencing recurring or persistent nerve pain through the arm, then your shoulder problem is quite complex. Please consider a referral to a skilled physical therapist with a history in upper extremity care. READ MORE
What's physical therapy like for pediatric ataxia patients?
Cerebellar ataxia is an upper motor issue in the communication of neuro "brain nerves" and motor "muscle" control. Think of this like the electrical panel running electrical lines through the wall to the light. The light is the muscle firing for your desired movement. In this case, there is a disconnect (maybe a fray in the wires, the wires possibly cut, etc...). Physical therapy with a focus in neuro pediatrics can work towards progression of neuro-motor reorganization to help. There has to be a source for the acute onset. READ MORE
Is it safe to do physical therapy without doctor's referral?
Depending upon the state you live in, a Doctor of Physical Therapy does have direct access. This means, you do not need a referral from your doctor to see a physical therapist. However, if you want your insurance to help pay for the visit, you will need a referral from your doctor. READ MORE
Will physical therapy help me with my leg pain?
Absolutely. Due to your sedentary lifestyle, there may be an underlying medical condition contributing to the development of your leg pain. Either way, your physician will most likely refer you to physical therapy. READ MORE
Does eating help muscles heal?
Trying to speed up the recovery time will most likely cause further complications. I highly recommend that you follow the strict timeline from a physical therapist after they have been able to perform a full evaluation. READ MORE
Why does it hurt right below my shoulder blade?
If you are a female, shoulder blade pain may be an indication of a heart condition. If your heart is clear, then it may be a postural concern. Either way, consult a local physical therapist. READ MORE
What can I do at home for sciatica pain?
Your insurance should cover physical therapy. I would highly recommend requesting a referral to physical therapy from your primary care physician. There are endless possibilities that can produce nerve pain. It is imperative to perform a full evaluation to be as streamline and accurate as possible. READ MORE
What are the benefits of physical therapy for back pain?
There are a number of benefits of physical therapy not limited to the following: 1. Reduce and/or eliminate pain 2. Avoid surgery 3. Improve mobility 4. Improve your balance and prevent falling 5. Improve flexibility READ MORE
Should I try physical therapy for my urinary incontinence?
Yes, physical therapy has an entire discipline dedicated to pelvic floor health. READ MORE
Can physical therapy help to control diabetes?
Physical therapy is another factor in helping to control your diabetes. But physical therapy alone cannot control your diabetes. READ MORE
My husband has been diagnosed with Achilles Tendonitis. Can this be treated with physical therapy?
Yes, you want to look for a physical therapist that specializes in the lower leg. READ MORE
Is physical therapy suggested after a knee dislocation?
Absolutely! READ MORE
How long do I need physical therapy?
This is a question for your therapist. Each surgical case is different depending upon the presentation of the patient. It also is heavily dependent upon your consistency with your home exercise program. Be consistent and be truthful with your therapist. READ MORE
After back surgery, how soon can I resume physical therapy sessions?
This is a question for your orthopedic surgeon who performed the surgery. READ MORE
Is physical therapy okay if I am overweight?
Yes, physical therapy is a great option because the therapist can help guide you within reasonable restrictions. READ MORE
What is dry needling in physical therapy?
Please click on the link below: https://www.northshore.org/healthy-you/difference-between-dry-needling--acupuncture/ READ MORE