Dr. Nancy Gayle Gustin PSY.D.

Cognitive behavioral therapy, or CBT, is a psychotherapy that is used to dissect the thought process and feelings of an individual. This technique is utilized to understand why people who have a complex thought process and complex feelings, dictate their behavior. This psychotherapeutic method is...

Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

OverviewA seizure is a sudden event caused by an uncontrolled electrical disturbance in the brain. When a seizure happens, you lose control of your body, possibly lose consciousness, and convulse. Seizures can also cause behavioral changes and changes in the levels of your consciousness, including...

A team of researchers from the United Kingdom has found something new about adults with autism. They recently published their findings in the well-respected journal, Nature Neuroscience. This team helped discover some explanations for autistic behaviors. What they found might help us understand why...

What are delusions?Delusions are untrue and unrealistic beliefs of a person. A delusion separates the person from reality and imagination. It was previously known as "paranoid disorder", which is a type of serious mental disorder. People with this disorder usually experience delusions associated...