Dr. David Arnold Sandberg PH.D.

Clinical depression is a serious medical illness that negatively affects how an individual feels, thinks, and how he or she acts. Depression varies from mild to severe, and in certain instances the individual can experience temporary episodes of sadness.Clinical depression is also known as major...

Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

Firstly, we need to know exactly what Asperger’s Syndrome is before we can relate it to Autism Spectrum Disorder. However, it is important to point out at this juncture that even though the two have similarities and differences, they are related.What is AS?Asperger’s Syndrome is actually...

Bipolar disorder is a complex mental disorder that leads to uncontrollable mood swings and severe risky behaviors. Otherwise known as manic-depressive disorder, this mental condition is associated with moods that sway between depression and mania. When an individual is not experiencing moods of...

It’s sometimes difficult to understand your kids and their behavior. One moment they are happy and the next moment, they seem sad or irritated. Well, this kind of innocent behavior in children can be considered normal under certain conditions, but not always. For example, anxiety is useful and...