Dr. Julia Lai-teh Yen M.D.

What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

As men age, their risk of heart attack rises, especially if they are prone to anxiety. In a 12-year study, anxiety was found to increase the risk of heart attack by 30% to 40% in men who are anxious when compared to men who are calmer, irrespective of other personality and risk factors. In this...

Medication alone isn’t enough. Medication for ADHD is not all about seeking the services of a doctor or physician. You need to design mechanisms you can use to tackle the challenges associated with ADHD so that you can lead a more peaceful and productive life. With the most reliable tips, you can...

The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

ADHD is often regarded as a childhood disorder. ADHD patients are usually inattentive, impulsive, and hyperactive. About 60% of these children will experience the condition throughout their entire life. In the US, more than 4% of the adults are living with ADHD. Unfortunately, a bigger fraction of...

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