Zachary Ray is a physical therapist practicing in Thousand Oaks, CA. Zachary Ray specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Zachary Ray can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Zachary Ray will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
Zachary Ray PT's Practice location
Thousand Oaks, CA 91362 Get Direction
THOUSAND OAKS, CA 91362 Get Direction
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- What Happens During a Laminectomy?
What is a laminectomy?You may experience back pain that affects your day-to-day activities. Your doctor may recommend that you undergo a surgical procedure called laminectomy.Laminectomy is a surgical operation, in which the lamina is removed. This helps relieve pressure that is exerted on the nerve...
- What Is Kinesiology Tape Used For?
What is a kinesiology tape?Kinesiology tape is a thin, elastic adhesive tape made from cotton or cotton/nylon blend. The cotton strip is comfortable and hypoallergenic without topics ingredients or medications. Several different brands of tapes are available. The common brand names of kinesiology...
- What Exercises Prevent Shin Splints?
Shin splints hurt, and if you do not take them seriously, it starts to hurt so much that you have to stop your sport or whatever physical activity you are doing. You will experience pain along the inner aspect of the shin bone, which is initially mild and only present at the end of your exercise or...
- Does Kinesiology Tape Work?
What is a kinesiology tape?Most people would recognize kinesiology tapes as bright-colored tapes with fascinating configurations. A kinesiology tape is a thin and stretchy fabric made from cotton or nylon blend. This stretchy fabric is backed up with an adhesive, which is made from hypoallergenic...
- When to See Your Doctor About Back Pain
One of the most common reasons why people visit their doctor is their back pain. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), 8 out of 10 people have some type of back pain. The pain originates in the spine and can manifest in multiple forms. The...
- How to Treat a Sprained Ankle
Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...
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