Dr. Mario Alonso PH.D.

Recommended Articles

• Anxiety Increases the Risk of Heart Attack

  As men age, their risk of heart attack rises, especially if they are prone to anxiety. In a 12-year study, anxiety was found to increase the risk of heart attack by 30% to 40% in men who are anxious when compared to men who are calmer, irrespective of other personality and risk factors. In this...

• St. John's Wort: Benefits, Uses, Dosage, and Side Effects

  St. John's wort is basically a plant which existed only in Europe, but today the plant can be found in USA and also some parts of Canada. The plant has oval-shaped leaves and golden-yellow flowers. The plant is attractive to look at having colorful petals and the colors of the flower are a mixed of...

• Understanding The Relationship Between Sleep And Depression

  What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

• Amazing Mom Helps Son with Autism Fulfill Dream of Opening Bakery

  For many people with autism, adulthood poses even more difficulties than childhood. Shelly Henley is the mother of Jacob Wittman, and she knew this better than most people.But she did not let her son fall to the wayside, like so many children with autism do when they cross the threshold into...

• What Are the Types of Bipolar Disorder?

  What is bipolar disorder?Bipolar disorder is a mental illness characterized by extreme mood swings. The mood swings can be extremely high or low. They can last a few hours, days, weeks or even months. The mood swings consist of mixed emotions both of extreme happiness or extreme depression.Bipolar...

• What Is Erectile Dysfunction: Get the Facts

  Erectile dysfunction (ED) is a condition in which a man is unable to get or maintain an erection long enough during sexual activity to satisfy his sexual needs. The condition was referred as impotence before medical research highlighted the underlying causes. Most men encounter erection problems at...