Dr. Jason Lee Schafer M.D.

Recommended Articles

• It’s Never Too Late: Woman Lost 250 Pounds After Diagnosed with Sleep Apnea and Diabetes

  Clocking at over 405 pounds, Elle Goodall needed to change her habits. After being diagnosed with diabetes mellitus at age 26, doctors warned her that she would not live past her 40s due to obesity. Instead of slumping into depression, she decided to make herself feel better.Changing Her Diet Plan...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Is Diabetes a Lifelong Condition?

  For the normal functioning of our bodies, most of what we eat is broken down during digestion into glucose. Glucose is sugar that is the source of energy for our cells and organs. Glucose is transported throughout the body via the bloodstream. Insulin is a hormone that is secreted by the pancreas,...

• Does Diabetes Increase My Risk of Developing Kidney Stones?

  Kidney stones are ball-like structures that form in the kidney and other organs in the urinary system of a person. Kidney stones form as a result of accumulation of very toxic and acidic materials filtered from the blood by the kidney. Kidney stones also result from different infections in the body,...

• Being Diagnosed with Diabetes

  The disease begins with a feeling of increased thirst, urination or unexplained weight changes. These symptoms should warrant a visit to the doctor so as to get your blood sugar tested. If the blood sugar level is more than 200 mg/dL, consider performing a sugar test. If you are unsure of the...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...