Dr. Sandra Maritza Jara MD

Recommended Articles

• Best Home Remedies for Heartburn

  Heartburn is usually triggered when stomach acid travels up toward the esophagus and cause a burning feeling in your throat or chest. It can be a very unpleasant feeling, but there are natural home remedies that can help relieve it aside from taking over-the-counter medications. However, it's time...

• Celiac Disease Patients No Longer Considered High-Risk for Cancer

  How celiac disease can affect the bodyThere have been numerous studies that were conducted to show the effects that celiac disease might or might not have in relation to the body. This particular one has looked into patients for a span of ten years, measuring how different conditions developed...

• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• How Mild Food Poisoning Could Trigger Colitis

  A recent study, published in the journal Science, suggests that an individual’s past history of minor bacterial infections, as in the case of mild food poisoning, could add up a chain of events with age and lead to chronic inflammation and potentially life-threatening colitis (inflammation of the...

• Complications of Celiac Disease

  Some people can live most of their lives without knowing they have celiac disease. If you notice a pattern of experiencing chronic hives, exhaustion and bloating, consider it may be due to your diet. If you have a disease like celiac, you will experience these painful and uncomfortable symptoms...