Dr. Karen Tan N.D., L.AC.

Recommended Articles

• Superfoods: Are They Healthy

  According to nutrition experts, superfood is a coined marketing term used to refer to miracle foods that can help cure a variety of ailments due to their overall nutrient density (1). This marketing term is specifically used to sell products and food trends (2). But are these superfoods really...

• Natural Remedies for Diaper Rash

  What is a diaper rash?A diaper rash is a type of skin irritation that occurs around the thighs, buttocks, genitals, or abdomen. The affected part of the skin usually looks red and may look like it's scaled or burned. Diaper rash is commonly seen in infants and young children, although it can also...

• Red Light Therapy and How It Works

  What is red light therapy?Red light therapy is the non-technical term for photobiomodulation, which includes several techniques that use low-level laser light for pain relief or wound healing. Red light therapy begins with the tissue recovery process and other forms of rejuvenation, which can...

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

• What Is Candida?

  Candida is a type of fungus which lives on the skin and an overgrowth of this fungus can cause an infection. This fungus can be present on different parts of the body. In a normal situation, the fungus is present in small quantity and does not cause any harm, but when it starts to grow, it causes an...

• Health Benefits of Millet

  What is millet?Millet is a type of grain that belongs to the Poaceae family (grasses). Important sources of human food in the world, such as barley, oats, wheat, and sugarcane, also belong to this family. Millet has an ancient history in the human diet, even though most people may regard millet as...