Dr. Randell Vallero MD

Recommended Articles

• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• Crohn's Disease: Words that Hurt

  Living with a chronic illness like Crohn’s disease can be difficult and embarrassing in the best of scenarios. The disease has little to no visible effect on physical appearance, but the demands on a person’s day-to-day activities and lifestyle are extremely burdensome.Without a foundational...

• The Common Dental Issues that are Associated with Celiac Disease

  When compared to general population, those who have celiac disease seems to suffer from dental issues more commonly than those who suffer from other conditions.It is said that oral health is the window to a patient's overall health, and an experienced dentist would tell patients that almost any...

• What Are Treatment Options for the Stomach Flu?

  What is the stomach flu?The stomach flu, as the name indicates, is not related to the respiratory disease influenza. It is the common name for gastroenteritis, a condition characterized by irritation and inflammation of the gut. This disease spreads through contaminated food and water, and is caused...

• What Is Diverticulitis: Can Diverticulitis Cause Serious Complications?

  What is diverticulitis?Diverticulosis is a condition that occurs when diverticula, which are structures like pouches, occur in the colon wall. When these pouches get infected or swell up, they lead to diverticulitis, which can be a very painful medical condition to deal with. Diverticulitis...