Vinay N Kikkeri M.D.

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• Digital Recording in Skills Lab Helps Nursing Students Learn

  According to a study, using a digital recording as a learning and teaching method improves learning in a skills laboratory.Ingebjørg Strand and colleagues studied how nursing students think about, react to and learn from the digital recording. The assessment was done on first-year level students...

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• What Affects Night Vision?

  Problems with night vision is a very common problem. Most of the night vision problems, like halos, blurred vision, and night blindness, may be treated. Some of these may also be a sign of congenital medical condition, like retinitis pigmentosa. A number of other conditions, like exposure to the sun...

• Vitamin E and Fatty Acid Supplements May Alleviate Period Cramps

  A new study published in the journal, Reproductive Health, has shown that supplements containing vitamin E and essential fatty acids may relieve the symptoms caused by menstruation. In this study, 120 women with PMS or the more severe premenstrual dysphoric disorder (PMDD), were divided into two...

• How Oxytocin, a Natural Hormone, Could Improve Social Skills in Children with Autism

  Ocytocin is often called the 'love hormone' or the 'cuddle hormone.' It has many effects, from appetite suppression to inhibiting the release of cortisol. More famously, it is important for every kind of relationship.Basically, this hormone is released by any loving physical contact, including...

• What Causes a Sore Throat?

  A sore throat is simply defined as pain, irritation or itchiness of the throat. A person having a sore throat may have difficulty swallowing foods and liquids. In addition, the pain may be exacerbated when you try to swallow. A sore throat can affect both children and adults. Symptoms of sore...