Nancy Ann Clopton PT

Losing weight successfully involves making certain lifestyle changes and setting realistic goals. You will also need to be physically active and reduce your calorie intake. Surgery and medicines may be required in extreme cases of obesity.DietThere is no standard caloric intake for everyone because...

IntroductionThe human heart is a part of the cardiovascular system that is situated in the middle of the chest between the lungs. Its exact location is slightly positioned to the left and behind the sternum (breastbone). The size of the heart is approximately the size of your fist. Its function...

Everyone loves a good night's sleep. Getting lots of rest during the night and waking up in the morning feeling refreshed and energized is a feeling that few things can surpass. However, more than an activity you simply partake in, getting a good night’s rest, according to Kim Cahill, RN, MSN,...

An interesting study has shown that genes are linked to generosity and kindness. The study also showed that these characteristics are also influenced by the general environment. Lead researcher Michael Poulin, PhD, of the University at Buffalo, explained that although genes influence the behavior...

Attention deficit hyperactivity disorder (ADHD) is one of those complex mental disorders that can negatively affect a child’s success in education and the relationship with other children. ADHD symptoms usually vary and are sometimes hard to be recognized since most children will exhibit them at...

What is Raynaud’s disease?Raynaud’s disease, also known as Raynaud’s syndrome or Raynaud’s phenomenon, is a rare blood vessel disorder described by a French physician named Maurice Raynaud in 1862. In this condition, the blood vessels that carry blood from the heart to other parts of the...