Dr. Bradley M. Shepherd, DC
Chiropractor | Nutrition
205 Boutz Rd Bldg #4 Las Cruces NM, 88005About
Dr. Bradley Shepherd is a Chiropractor and a certified functional medicine practitioner, practicing in Las Cruces, NM. Dr. Shepherd specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. He specializes in nutrition and functional medicine, with an emphisis on digestive problems. He offers meridian therapy. Dr. Shepherd seeks to reduce pain and discomfort through manipulation and adjustment of the spine. He strives to improve the quality of life with each patient, whether through chiropractic treatment, or functional medicine.
Education and Training
Logan University DC 2008
Provider Details
Dr. Bradley M. Shepherd, DC's Expert Contributions
4 Fiber Facts
Today’s blog post is all about fiber, and I've got four fiber facts for you. Some of these things you may already be familiar with, but hopefully, there's something new here for you.The first fact is that there are many different types of fiber. These different types of fibers can be broadly...
5 Tips for a Healthy Heart
Happy Heart Health Month! Yes, it is February, and, among other things, it is National Heart Health Month. Today, I want to share five tips that will help you improve and maintain a good healthy heart.The first thing you want to do, of course, is making sure that you're getting to see your primary...
Food as Medicine?
Before modern medicine, humans have had to rely on nature to stay healthy and treat disease. We have had to eat foods that benefit us, and avoid foods that hurt us. It has been increasingly difficult to do this in our modern, fast-food, convenience-food world. We have an abundant supply of...
Headaches
There are many causes of headaches. Some are stress-related, others may be due to allergies. They may be vascular in nature, or due to organ dysfunction. Dehydration could also be the cause. To make things even more confusing, it could be a combination of these or something different altogether....
What Is Detox?
What is detox? Is it necessary? Is it a good idea? What is the goal? Is it a scam? Does it work? All of these questions are legitimate and should be asked. I have seen many “detox” products that make claims that sound too good to be true. And most of the time, that is the case. So, how do we...
Immune System
Your immune system is complicated, it involves your genetics, blood, internal organs, trace minerals, major minerals, vitamins, chemistry, and more. Can you boost your immune system? Unfortunately, there is not a magic pill that can boost your immune system. There is not a supplement that you can...
I have a slight pain in my elbows and I don’t understand what is causing it. What should I do?
Pain is your body's way of telling you there is a problem. You should get it checked out by a health care professional that specializes in musculoskeletal conditions. A chiropractor or sports chiropractor is a good place to start. READ MORE
What can I do for muscle soreness around my thighs?
This is a difficult question to answer without a more complete history and examination. Some of the questions to ask would be is this a "workout" soreness, or an "I injured myself" type of pain. What is your nutrition like? Are you getting enough vitamins? Are you out of shape, or do you exercise regularly? These are things that your chiropractor should help you determine. READ MORE
I am having knee pain after dancing in heels. What should I do?
Pain is your body's way of telling you something is wrong. You need to get it checked out. READ MORE
Can a chiropractor help with migraines?
A good chiropractor will take a thorough history and perform a comprehensive examination to determine the underlying causes and triggers of your headaches. Only then can good recommendations for treatment be suggested. There are some dietary supplements that may help, too--so consider that when you are speaking with your chiropractor. READ MORE
Can a chiropractor help in treating migraines?
A good chiropractor will take a detailed history and do a thorough examination. This will help him/her determine 1) if it's a migraine, 2) what type of headache it is, and 3) the origins of the headaches. After this is determined, appropriate treatment recommendations can be made. This could involve chiropractic adjustments, dietary recommendations, and stress management. READ MORE
What would cause middle of the night severe knee pain?
This could be a variety of things. You really need to have it checked out. Some of the questions to answer would be do you run for exercise? How often and how far? Do you have a family history of this? Is there swelling or discoloration? A good thorough history is vital, as is a comprehensive examination of the knee, hips, ankles, feet, and possibly some blood work and a urinalysis. READ MORE
Why do I have back pain while eating?
There could be several different causes for pain. Regardless, pain is your body's warning system, telling you something is wrong. It should be checked out. It may be something as simple as posture. It could be problems with digestion. A detailed history and examination should be done by your chiropractor. Then, a diagnosis can be made, and the appropriate recommendations can be suggested. READ MORE
My mother in law has severe pain in her hips. Can a chiropractor help?
One can never be too old to benefit from chiropractic treatment. Having said that, a detailed history and examination are a must before treatment recommendations are made. READ MORE
Can a chiropractor help me with my neck pain?
Before any manipulation is done, a thorough history and examination should be performed. Once risk factors are ruled out, you may be a good candidate for chiropractic treatment. READ MORE
Can stress be the reason for back pain?
Stress effects the entire body, so yes there may be a connection. A holistic health care professional, including chiropractors, may be able to help. READ MORE
How can a chiropractor help me treat my hip pain?
First, a chiropractor should take a detailed history and perform a thorough examination. Once a diagnosis is made, the appropriate treatment can be recommended. READ MORE
My mother's back is hunching. Can a chiropractor help?
A chiropractor can do a thorough examination to determine the cause. Depending on my exam findings (if I were treating), I may recommend an x-ray examination and a DEXA scan before any hands-on treatments. I would want to rule out osteoporosis before any treatment. READ MORE
Can a chiropractor help with lower abdominal pain?
Hopefully a chiropractor can take a thorough history and do a good examination to determine the cause of your pain. In some states, chiropractors can diagnose and treat non-musculoskeletal conditions, and in others they cannot. You may have a problem with both. Again, hard to say without a history and exam. READ MORE
Is homeopathy a good option for treating muscular pains and aches?
There is little research that shows the effectiveness of homeopathic treatments. I would try something that has proven results. Treatment should only be considered after a detailed history and examination are completed. I would go to a chiropractor for an examination and treatment recommendations. READ MORE
I have stiffness in my neck. Will an over the counter medication help?
I'm going to be a little tongue-in-cheek here... If your neck hurts, something is wrong. OTC pain medication may alleviate the pain, but it won't "fix" the problem. If there is no soreness, only stiffness, then OTC pain medication will likely to absolutely nothing for you, with the exception of the side effects. Regardless, a good chiropractor will take a detailed history and do a thorough examination to help you determine the underlying cause of your discomfort, and treat you appropriately. It could be a simple thing, like muscle stiffness, or joint dysfunction. It could be something serious like meningitis. READ MORE
I am having a lot of hip pain that doctors say is due to spinal degeneration. Can a chiropractor help?
Chiropractic is a great alternative to taking pain medication, usually with very good results (no promises because everyone responds differently--as with any medical treatment). A good chiropractor will take a good history and do a comprehensive examination, consider x-ray imaging and reports to determine if she is a good candidate. A good chiropractor will also offer nutritional support geared toward healthy ligaments and joints, including glucosamine and liver support. READ MORE
Can I go on a treadmill or go cycling with back pain?
If you have back pain, your body is telling you something is wrong. You need to have it checked by a chiropractor who will take a good history and do a thorough examination before giving you recommendations. READ MORE
After healing from a sprain, why do I still feel pressure in my ankle?
A sprain can take a full year to completely heal. It is going to be weak for quite some time. There are dietary supplements that you can take to encourage healing. READ MORE
My son hurt his back and needs to undergo surgery. Will it affect his future life?
First, I would get a second opinion on the back surgery. Surgery will always have lasting effects--always. Even a full recovery may not mean that things will go back to the way things were before. Get a second opinion. READ MORE
Can I have paracetemol along with my heart medicines?
You need to contact your cardiologist to have that question answered. READ MORE
Expert Publications
Data provided by the National Library of Medicine- A tissue-specific transcription enhancer from the Drosophila yolk protein 1 gene.
- Activation of the Mlvi-1/mis1/pvt-1 locus in Moloney murine leukemia virus-induced T-cell lymphomas.
- Structure of circular copies of the 412 transposable element present in Drosophila melanogaster tissue culture cells, and isolation of a free 412 long terminal repeat.
Areas of expertise and specialization
Professional Memberships
- INFH
Hobbies / Sports
- Lead guitarist in 90s Alternative Rock band
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- What Causes an Upper Back Pain?
Any pain or discomfort in and around the shoulders and upper areas of your back is referred to as upper back pain. Pain may occur due to a strain or poor posture over a period of time, or as a result of sudden injury or trauma. In recent times, the use of computers has lead to an increase in upper...
- What Is Whiplash? Causes, Symptoms, and Treatment
When people suffer from a whiplash, they experience severe pain in the lower neck region, which can spread over their shoulders, arms, and head. They can also suffer from headaches, numbness, and a painful stiff neck. The pain gets accelerated faster in the area around the neck, which needs to be...
- Scapula and Winged Scapula: Anatomy, Function, Injuries, and Defects
Anatomy of the ScapulaThe scapula is a triangular flat bone, which is also known as the shoulder blade. It lies in the upper back between the second and eighth rib. It connects the upper limb to the trunk and articulates with the humerus or upper arm bone. The articulation takes place at the...
- What are the Causes of Upper and Middle Back Pain?
Upper, middle, or lower back pain is one of the most common conditions that people visit the doctor for. Upper and middle refers to the region from the base of the neck to the base of rib cage at the back. The bones in this region work in association with the rib cage and protect internal organs...
- What is Sciatic Pain?
Sciatica is the pain along the sciatic nerve felt from the lower back through the buttocks to the back of the leg. The sciatic nerve is a large nerve in the body that originates from the spinal cord in the lumbar region, and extends to the lower part of the leg. Generally, the pain is felt only on...
- What Is Spinal Decompression?
The human back is a complex structure of muscles, ligaments, bones, joints, and nerves. It is common for people to experience back problems at some point in their life for a variety of reasons. Since the pain can radiate into the back and even from other parts of the body, it is very difficult to...
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