Dr. Cindy Lai MD

Recommended Articles

• What Causes Hair Loss?

  Normally one loses up to 100 strands of hair per day, which is completely normal. Many people lose their hair as they grow older, which is not meant to be alarming. In most cases, losing a few strands here and there may not make a noticeable difference in the scalp.There are different types of hair...

• Can I Lose Weight Without Dieting?

  Most of fad diets that are popular do help in reducing body weight, but they make you feel hungry. Often, people who are on crash diets regain the weight lost once they are back on the track of their normal diet. Experts are of the opinion that one can definitely lose weight by just modifying his or...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Causes and Treatment for Dry Cough

  IntroductionA dry cough is a type of cough that does not accompany the production of mucus or phlegm. Most cases of dry cough are caused by certain allergic reactions from allergens, such as pollutants, dust, or toxins. The body usually tries to expel these irritants by coughing it out. In some...

• Home Remedies for Oral Candidiasis

  Oral thrush or oral candidiasis is an infection of the mouth caused by the fungus, Candida. This fungus is also known as yeast. It is normal for Candida organisms to live in our bodies since they are generally harmless. However, when they overgrow, they can cause infections. Such infections can...

• What is Stress?

  All of us have faced it at some time or the other, but what is it? Why and how does our body respond to it? Why is it not good for us? How can we control it?Stress is the word that refers to the overload of things that we find it difficult to manage in our life. This is a real challenge for our mind...