Dr. Sandra M Justiniano D.M.D.

Recommended Articles

• Are Sugar Substitutes Good for Your Health?

  Many people who try to lose weight insist on a healthy, balanced diet to shed the pounds they want to lose. Sugar substitutes and artificial sweeteners are a common ingredient in the diet that enables the individual to substitute sugar with these products to help with an effective weight loss. Sugar...

• Illinois Dental Practice Offers Sleep Apnea Treatment

  There are a few options for treating sleep apnea.  The most common that many people are familiar with is using a CPAP machine.  CPAP machines work wonders for most patients.  Some patients choose to get surgery to try to correct the problem.  The least known treatment for sleep apnea can...

• Allergies and Sleep Apnea: The Connection?

  Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...

• Everything You Need to Know About an Appendectomy

  An appendectomy is a surgical procedure that involves the complete removal of the appendix. It is a common procedure that is performed to correct or treat appendicitis, which is a condition that is characterized by appendix inflammation. To understand what an appendectomy is, we will first briefly...

• Can I Prevent Strep Throat?

  Home Remedies and SupplementsBeside your antibiotic medications, you can try some beneficial home remedies to speed up your recovery process as well as alleviate the strep throat symptoms.GarglesTake a glass and put warm water in it. Now mix one teaspoon salt with that warm water. Do gargle 3-4...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...