Dr. Kathryn M. Rickard PSY.D.

Recommended Articles

• Different Types of Anxiety Disorders You Should Know About

  Everyone feels anxious from time to time, but chronic anxiety can adversely impact the quality of your life. While in moderation, anxiety is not a bad thing, but when it becomes intense, it can have serious consequences on your physical health too. Everyone experiences anxiety differently. Some have...

• Mickey Rowe Is First Actor with Autism to Play Lead in "Curious Incident of the Dog"

  Mickey Rowe is hitting the Indiana Repertory Theatre staring in the Tony-winning Best Play The Curious Incident of the Dog in the Night-Time, a 2003 novel that has become a Broadway smash hit. Rowe has autism spectrum disorder, and will be the first person with ASD to play the role.A new...

• How Depression Leads to COPD Medication Non-Adherence

  Chronic Obstructive Pulmonary Disease (COPD) is a progressive disease that still does not have a cure. The World Health Organization predicts that COPD will become the fourth leading cause of death worldwide by 2030. The predominant cause for COPD is tobacco smoking. Most symptoms are irreversible,...

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...

• Cognitive Dissonance and How It Works

  Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...

• St. John's Wort: Benefits, Uses, Dosage, and Side Effects

  St. John's wort is basically a plant which existed only in Europe, but today the plant can be found in USA and also some parts of Canada. The plant has oval-shaped leaves and golden-yellow flowers. The plant is attractive to look at having colorful petals and the colors of the flower are a mixed of...