Dr. Ilya Fonarov D.O.

Recommended Articles

• Exercise Can Benefit a Child's Academic Abilities

  A new review of studies shows that physical activity and exercise may help children to perform better in academics. According to the researchers physical activity improves the functioning of the brain and enhances thinking skills by increasing blood flow and oxygen to the brain cells. Exercise also...

• Top 12 Natural Home Remedies for Urinary Tract Infection (UTI)

  What is a urinary tract infection (UTI)?A urinary tract infection (UTI) is an infection in the urinary system, which includes the kidneys, bladder, urethra, and ureters. Usually, UTIs happen in the lower urinary tract, which consists of the bladder and urethra.Women are more prone to developing...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Diarrhea: The Top 10 Questions

  Is diarrhea a sign of early pregnancy?Diarrhea is a very common sign of early pregnancy. Every woman is different and so are her experiences of pregnancy. Not every woman experiences the same symptoms. Hence, diarrhea is also not a symptom that every pregnant woman experiences, although it’s quite...

• Treatment for Meningitis

  The severity of meningitis varies from one person to another. In common cases, medications can help solve the problem and the person may recover within 1 to 3 weeks. But in cases where there is a risk of the infection spreading to the meninges, hospitalization and other confirmation tests might be...