Ms. Heidi Elizabeth Bechtold MSPT

Recommended Articles

• Men at Greater Risk of Type 2 Diabetes, Study Reports

  Type 2 diabetes is a metabolic disorder that is the result of a faulty lifestyle, like making poor choices in diet and not maintaining regular exercise. Men and women have different hormones and lifestyle choices, so some diseases are known to be more common in women, while others are more common in...

• What Are the Best Home Remedies to Get Rid of Blackheads?

  Women are well aware of how ugly blackheads can look, and just how easily they can spoil our look for that special occasion. We spend hours sitting through painful procedures at parlors to get rid of ugly blackheads that cover up our noses and cheeks. But do you know the medical causes of a...

• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...

• Borrelia burgdorferi: The Bug Responsible for Lyme Disease

  Borrelia burgdorferi is a gram-negative bacterium, which is the causative organism of Lyme disease. It is most commonly found in North America and Europe. Lyme disease is a zoonotic vector-borne disease. A zoonotic disease is a disease that can be transmitted from animals to humans and...

• Tongue and Mouth Exercises for Sleep Apnea Sufferers

  Sleep apnea is a condition in which the affected individual is unable to breathe during sleep due to an obstructed airway. The condition is cataloged as a respiratory disorder, and those who suffer from it often have episodes of intense and excessive snoring, as well as episodes in which they may...

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...