Dr. Brian Robert Perry N.D., L.AC.

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• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• Epsom Salt Uses & Benefits

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• What Is Fenugreek?

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• What Is Valerian Root?

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