Yelena Pinzur

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• What Is a Charley Horse?

  What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• What Is a Bruise?

  IntroductionBruises, also known as contusions, appear due to certain types of trauma. Bruises are formed when the body’s soft tissues are injured due to bumps, twists, fall, or blow to the body. This injury causes tiny blood vessels and small veins to break and release red blood cells (RBCs)...

• What Causes Blood in Semen?

  What does blood in semen mean?Blood found in urine or stool can be a cause for concern. Similarly, when a man comes across blood in semen, then it can make him anxious. The medical term for blood found in semen is hematospermia or hemospermia. Fortunately, blood in semen does not always indicate a...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• What Is Toviaz?

  Generic Name: FesoterodineBrand Name: ToviazWhat is Toviaz?Toviaz is a medication for the treatment of spasms that occur in the bladder muscles. The generic name of Toviaz is fesoterodine. This drug is mostly used for the treatment of an overactive bladder and other accompanying symptoms such...