Michelle Ngo

Recommended Articles

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Lupus and its Relations to Ancestry

  We all carry a part of people within us who came to life much before us. We are genetic continuity of our ancestors.  And we get some good and some unwanted genes from our ancestors. These unwanted genes make our body prone to certain diseases, we call them familial or genetic diseases. Family...

• Suicide Rates Are Rising in Those with Rheumatoid Arthritis

  While suicide is universally viewed as a massive problem that needs to be prevented, many don't realize that it is not only mental illnesses that can trigger this type of action. For those dealing with rheumatoid arthritis, suicide attempts are now at a higher rate than ever seen previously.Too much...

• The Suggested Diet for a Fibromyalgia Patient

  As many may already know, some foods can without a doubt trigger the painful symptoms of fibromyalgia, and even worsen them if they are already present. Diet can play an important role in a fibromyalgia patient’s well-being, and those with it have to keep in mind what they can and cannot eat....

• Can Arthritis Be Prevented?

  Arthritis is a condition in which one or more joints get inflamed causing pain and stiffness to the person suffering from it. Arthritis usually becomes worse with age and often affects old people more than young ones. Arthritis is a very common disease with multiple types, but it is still not very...

• Fibromyalgia: The 18 Tender Points

  Are you suffering from aching or stinging around various parts of your body? It might not be just something common like muscle soreness if it keeps occurring and it seems like there's no chance to stop it. Chances are, you might have fibromyalgia. But before you start self-diagnosing, you're going...