Mckenzie Umrysz

Recommended Articles

• Varicose Veins: Get the Facts

  Clearly visible underneath the skin, varicose veins are engorged and twisted veins. Although they can develop anywhere in the body, varicose veins mostly develop in the legs.The signs and symptoms of varicose veins are not many, but the condition is common. At times, they may result in blood clots,...

• The Phases of the BRAT Diet

  Phases of BRAT DietWhenever you suffer from diarrhea, you should avoid food items, which would result in aggravation of your existing symptoms so that you recover with the least discomfort and in a short span of time. This means, you have to follow phases involving nutrient-dense food items, which...

• Is Leukemia Fatal?

  Leukemia is a malignancy, or cancer, of the blood and bone marrow that primarily affects the white blood cells — the blood cells responsible for fighting off infections and other foreign organisms that enter the bloodstream. With leukemia, the bone marrow produces a higher level of immature white...

• The Risks of Smoking for Fibromyalgia Patients

  It has been known since its origin that smoking does more harm than good to someone's body. Cigarettes contain much more than just tobacco: each and every one contains over 4,000 chemicals, including 400 known toxins and over 40 carcinogenic agents. Cigarettes contain ingredients such as tar, carbon...

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• It’s Never Too Late: Woman Lost 250 Pounds After Diagnosed with Sleep Apnea and Diabetes

  Clocking at over 405 pounds, Elle Goodall needed to change her habits. After being diagnosed with diabetes mellitus at age 26, doctors warned her that she would not live past her 40s due to obesity. Instead of slumping into depression, she decided to make herself feel better.Changing Her Diet Plan...