Mira Shea LAC,LMP
Acupuncturist
1202 Black lake Blvd SW Olympia Wa, 98502About
Mira Shea, MSOM. LMT , with a masters degree in Oriental medicine, and 20 years experience as a licensed massage therapist, Mira has combined the beauty and effectiveness of multiple modalities. Combined with the clients commitment for self-care and the sessions applied by Mira Shea, MOSM.LMT client will surely see improvements in their quality of life.
Education and Training
East West School Natural Med MSOM 2011
Provider Details
Mira Shea LAC,LMP's Expert Contributions
What causes knots in your muscles?
Knots and tension in your muscles are caused from overuse repetitive use stress dehydration or injury. Or a combination of all these things. These things cause a buildup of lactic acid and other toxins in the tissue. You can get more out of your massage, acupuncture and chiropractic if you adopt consistent self-care with moderate strength training followed up by stretching as well as proper hydration. READ MORE
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Nearby Providers
- Kerry J Dyer EAMP, LMP, LAC1820 Black Lake Blvd SW Olympia WA 98512
- Ms. Suzanne Wenner L.AC., L.M.P.524 Jefferson St Se Olympia WA 98501
- Christine Alexis Hansen LAC, MACOM, NTP4631 Whitman Ln Se Olympia WA 98513
- Ms. Robin Dianne Stiritz L.AC.222 Kenyon St Nw Olympia WA 98502
- Patty Kovacs L.AC.203 E 4th Ave Olympia WA 98506
- James Stegenga L.AC.1020 5th Ave Sw Olympia WA 98502