John Stephen Southern EDD

Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...

What is biotin?Biotin is also called vitamin B7. It is a water-soluble vitamin that is one of the vitamin B complex. The vitamin B complex as we all are aware is a group of key nutrients which are very much required for the good health of the nerves, heart, metabolism and digestive system. Biotin...

The neurons in the brain can interchange and alter genes, scientists have found. This interference can expand what the brain’s proteins can do, but it also might be a reason for Alzheimer’s. ...

Do I Need Vitamin E Supplements?Vitamin E is a group of eight fat-soluble compounds with distinct antioxidant properties that protect the body against free-radical damage. It is also important in the functioning of the immune system and aids in developing healthy skin. Vitamin E is also key in the...

Hemorrhoids are inflamed veins around the anus or the lower rectum. They are common in both men and women. The symptoms include intense pain while passing stools, itching, and bleeding. In some instances, they may protrude into the anal canal. The exact cause of hemorrhoids is not known. However,...

Introduction When a person reaches the ages between 17 to 21, the eruption of wisdom teeth or third molars may take place. However, for some, wisdom teeth do not show up at all. These teeth are called wisdom teeth because they tend to show up at a later and more mature age. When wisdom teeth...