Kris C Papin MA, LASAC

5 Tips for Living with OsteoporosisFor some people, an osteoporosis prognosis can appear like a fatal blow to their life. However, things aren’t hopeless as they might seem! Being in a position to adjust to the condition can really be helpful in getting you used to the condition. Osteoporosis...

What is poison ivy? Poison ivy (Toxicodendron radicans) is a popular plant known for causing rashes and skin irritation when one comes in contact with it.Poison ivy is a woody shrub or vine that is found in either shady or sunny locations. It can grow up to six feet tall as a shrub, or 150 feet tall...

Toni Braxton is an American singer, record producer, and songwriter, best known for her hit songs, “Breathe Again” and “Un-Break My Heart.” Her songs made it on the top of the music charts, and she won numerous awards as well. This is the reason why she is considered one of the most...

Under eye bags and circles are very common concerns among women. Most of us would have dealt with any one of these during different times in our lives. Cleansing with cold water or using a concealer seems to be the solution for most of us to control these two, but there is more to understand about...

What is millet?Millet is a type of grain that belongs to the Poaceae family (grasses). Important sources of human food in the world, such as barley, oats, wheat, and sugarcane, also belong to this family. Millet has an ancient history in the human diet, even though most people may regard millet as...

In the recent years, gluten rose up in popularity because of the increasing emergence of gluten-free foods, believing that it is a healthier alternative. Gluten-free foods are targeted for people with celiac disease, an autoimmune disorder that leads to damage of the small intestine whenever gluten...