Dr. Steven H. Weeden MD

Results from a new study contradict earlier reports that exercise may not be beneficial for the knees. According to the new study, there is no doubt that exercise improves knee cartilage and the overall knee health. The researchers do agree that exercise is linked with increased chances of bony...

Yes, you can walk after a knee replacement surgery. The main goal of the surgery is for you to walk using an artificial knee and get back to your normal life. In fact, it is highly recommended that you immediately use your artificial knee.You need to know that walking again will require your...

The word "osteoporosis" means "porous bone", and it occurs when bones become weak due to loss of minerals. Thus, the affected bones become more prone to break compared to the healthy bones.Bones are made up of different minerals, and calcium is one of those main minerals. It strengthens the bones...

Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...

How Effective is Knee Replacement Surgery?This surgery is normally recommended for elderly people who suffer from severe pain due to osteoarthritis. It is suggested for people if the pain and stiffness in their joints affects their mobility and daily activities. One has to understand both the...

A spinal stenosis surgery is a major operation that is carried out to repair defects in the spinal column. Since it is an invasive procedure and a delicate one as well, it is important to be prepared psychologically and physically as they are important aspects to be considered to ensure everything...