Carol Jean Sayre M.S., M.A.

Recommended Articles

• Know the Symptoms of Cervical Cancer

  Cervical cancer gradually develops when the healthy cells lining the cervix change and grow out of control. These changes lead to the formation of a mass, which is called a tumor. The tumor can either be benign (a tumor that is harmless) or malignant (cancerous and spreads to other parts of the...

• Skiers Conquer the Entire River Murray for Cystic Fibrosis

  Although there is currently no cure for cystic fibrosis, people from all around the world are determined to change this. Organizations committed to raising funds and awareness on CF continuously work hard all year round to:...

• The Right Way to Use Your Treadmill

  The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

• Is Asthma a Lifelong Condition?

  Termed under a common lung disorder in which inflammation causes the bronchi to swell and narrow the airways, asthma is known for creating breathing difficulties that may attack any age group or set of individuals. Asthma is a long-term disease that has no cure, but it can be controlled by following...

• Health Benefits of Cuddling

  A great way for couples to connect is by cuddling. Oxytocin is released when people physically bond. Cuddling even helps reduce blood pressure levels, depression, and anxiety. It also helps to develop and increase intimacy with your partner. According to research, cuddling and the release of...

• A Guide to Surviving the First Year of Nursing

  There are really no ways to describe all those feelings that a newly graduated nurse can feel.  From the pride of successfully reaching a goal to the excitement of landing that first nursing job and finally, the nervous jitters that come along with treating a patient for the first time as a...