Bonnie Jo Lamont MHP

Recommended Articles

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• The Most Misunderstood Myths about Breast Cancer

  Breast cancer is one of the most common types of cancers. It occurs mostly in women, although men can also get it. Getting diagnosed with breast cancer can be both frightening and overwhelming. Many of the known risk factors, such as age and genetics, are simply beyond our control. This is why myths...

• Joining Support Groups for Parkinson's Disease

  For patients with Parkinson’s Disease, surrounding themselves with motivating and supportive people matters more than anything else, but the encouraging words from friends and family may still sometimes not be enough. With that in mind, some people join support groups for Parkinson’s primarily...

• Everything You Need to Know About the Chicken Pox Vaccine

  The chicken pox vaccine is the medicine given to people who are susceptible to the disease and hence protects one against the vaccine. This vaccine that causes the chickenpox disease is the varicella vaccine. This chicken pox vaccine is usually excavated from a weak virus. This weak virus is...

• Tongue and Mouth Exercises for Sleep Apnea Sufferers

  Sleep apnea is a condition in which the affected individual is unable to breathe during sleep due to an obstructed airway. The condition is cataloged as a respiratory disorder, and those who suffer from it often have episodes of intense and excessive snoring, as well as episodes in which they may...

• What to Expect After a Laparoscopy

  Laparoscopic ProcedureA laparoscopic surgery is done to deal with abdominal organ problems. A small equipment known as the laparoscope is used to locate and identify defective abdominal organs. Small cuts or incisions are made in the abdomen and the laparoscope is inserted through the incisions,...