Adolfo Cesar Perez

Recommended Articles

• How Does Stress Affect Your Skin?

  Similar to how stress can affect gastrointestinal issues, the skin can also be affected by emotional stress. This is because stress releases a number of hormones that trigger a chemical response in the body. Most of these responses may make the skin more sensitive. Moreover, the chemicals may cause...

• Lifestyle Tips for People with Sleep Apnea

  People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...

• Protect Your Skin from the Cold Winter Air

  Winter, characterized by cold winds and low humidity, is a nightmare for beautiful skin whether you have eczema, psoriasis, or seborrheic dermatitis. Ella L. Toombs, MD, a board-certified dermatologist and director of Aesthetic Dermatology of Dupont Circle, in Washington, D.C, says that it is a...

• Reasons Why You Would Need a Cholecystectomy

  A cholecystectomy is a type of surgery done to remove the gallbladder. Although the gallbladder’s function is to store bile, which helps in your digestion, you can still live a healthy life without it. Gallbladder removal through surgery is the most effective treatment in dealing with gallbladder...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• What are the Signs and Symptoms of Lung Cancer?

  Lung cancer is one of the most common cancers in the world. It is a leading cause of cancer death in men and women worldwide. Lung cancer defies classification as a single disease affecting just one organ. The warning signs and painful symptoms represent major systemic disorders in different parts...