Karen M. Pennington LD/RD, CDE
Dietitian-Nutritionist
832 PRINCETON AVE SW BIRMINGHAM AL, 35211About
Dr. Karen Pennington practices Nutritional Medicine in BIRMINGHAM, AL. Dr. Pennington has received an education on and advises people on matters of food and nutrition, considering how they both impact health. Nutritionists? help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress.
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Vegetables with ProteinIntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...
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Heavy Cream SubstitutesHeavy cream, also called heavy whipping cream, is a staple ingredient cooks and bakers use. It is often used in many different recipes, such as sauces and soups, including ice cream, sour cream, and homemade butter.Heavy cream comes from the high-fat part of fresh milk, and when milk is left to...
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701 PRINCETON AVENUE SOUTHWEST BIRMINGHAM AL 35211CHILDREN'S HOSPITAL OF ALABAMAl
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1720 UNIVERSITY BLVD BIRMINGHAM AL 35233