Kristy L Purvis OTR/L

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• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

• How to Get Rid of Dandruff: 15 Easy Natural Home Remedies

  Dandruff is a flaky white substance which is found on the scalp. At times, it can be seen on the shoulders of a dress or shirt, which can be quite embarrassing. Dandruff is a highly common phenomenon which most people deal with at some point in their lives. Dandruff is known to occur when there is...

• Preventing Exacerbations of COPD

  According to a statistic, 65 million people have moderate to severe chronic obstructive pulmonary disease (COPD) around the world. More than 3 million people have died because of COPD in 2005, which corresponds to 5 percent of all deaths globally. This puts COPD as one of the major causes of...

• What is Rheumatoid Arthritis?

  When the immune system attacks the joints, it will cause inflammation. As a result, the synovium (inside lining of the joint that lubricates and helps the joints to move smoothly) thickens. This will then lead to swelling and pain in and around the joints.If inflammation persists, it can damage the...

• HIV: 5 Transmission Myths

  What is HIV?HIV is a virus that was discovered in the 1980s. It attacks a person's immune system, causing it to be too weak to fight outside infections. The HIV virus works by destroying white blood cells, called CD4 cells, in the immune system, and progresses through three stages, the last of which...

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...