Jan Gail Hesley LCSW

Recommended Articles

• ADHD: What Is Talk Therapy?

  Talk therapy can really be helpful to people living with ADHD. It’s normal for people to seek assistance from psychiatrists or professional counselors whenever they realize that they’re suffering from ADD/ADHD. You need to know that psychotherapy is very different from behavioral...

• How do I Get Rid of Blackheads?

  How do I Get Rid of Blackheads?Blackheads – what are they good for? Don’t you feel like you can see them but cannot do anything about them? Now your friend has a chance to point out that your face is not so clear after all! If only you could banish them completely! Understanding these...

• Facts About Meningitis

  Meningitis is described as the inflammation and infection of the spinal cord and the brain through their surrounding membranes. Though there are a number of types of meningitis, viral and bacterial meningitis are the most common. ...

• Reasons Why You Need a Laminectomy

  What is laminectomy?If you have back pain that is severe enough to interfere with your day-to-day activities and other medications fail to work, you might eventually need surgery to get it fixed. Laminectomy is the surgical procedure that will be performed on your back in this case. It involves the...

• Recognizing Anxiety Disorders In Children

  It’s sometimes difficult to understand your kids and their behavior. One moment they are happy and the next moment, they seem sad or irritated. Well, this kind of innocent behavior in children can be considered normal under certain conditions, but not always. For example, anxiety is useful and...

• What is a Cryotherapy Chamber?

  Cryotherapy uses the same principle as cold compressing with ice. When you have an injury, ice is wrapped in a towel and held against the injured area. As an improvement to this principle, cold baths can also be used. This involves the use of ice-cold water in a tub and the individual dipping...