Mathew Dwight Quaschnick LPCC

Recommended Articles

• How to Prepare for Blepharoplasty

  What is Blepharoplasty?Blepharoplasty is a surgical operation aimed at removing bulk and excess skin, usually from the lower and upper eyelids. It is performed for either cosmetic reasons or during the correction of visual related problems. Blepharoplasty is sometimes referred to as plastic eye...

• Non-Medical Treatments for High Blood Pressure

  High blood pressure, or hypertension, is a critical condition that should be taken very seriously. If left untreated for a long period of time, it can lead to fatal consequences. Many people who suffer from this condition underestimate its significance and do not follow their doctors' orders. It is...

• How Can I Get Rid of Stretch Marks?

  Stretch marks are pink or purple streaks that appear on the skin, especially in the abdomen, thighs, upper arms, and back. This is very common in pregnant women, but may also be seen in people who gain weight, or a sudden growth during puberty. The color of the marks may gradually fade to white or...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• How to Avoid Dark Circles Under Your Eyes

  Whether you are beauty conscious or not, dark circles under your eyes is a concern. These dark marks are sure to take away the fresh look from the face. It may even make you look ill. One of the most common causes of darkness under the eyes is the presence of excessive fluid beneath the soft skin...

• Health Benefits of Asparagus

  What is Asparagus?The onset of spring brings us a nutritional vegetable known as Asparagus. This vegetable was a member of the lily family earlier, but has now been classified in Asparagaceae family. Most of the plants in this family are non-edible and in fact, most of the varieties of asparagus are...