Dusty Lande RMHCI

Recommended Articles

• The Benefits of Writing About Your Health

  When you or a loved one receive a negative health diagnosis, it literally turns your world upside down.  What you thought was important- now isn’t, who you thought you could lean on you- realized you could can’t; and you begin to feel stuck in a never ending cycle of doctors appointment, test...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• New Findings Reveal Inflammation Occurs Before Sleep Apnea Develops

  If a person has shallow breaths or has one or more pauses in breathing while he or she sleeps, then that may be because of sleep apnea. Sleep apnea is a kind of disorder when the upper airway is occasionally hampered during a person’s sleep. According to the National Heart, Lung, and Blood...

• How do I Manage Morning Sickness?

  Morning sickness refers to the nausea and vomiting experienced during pregnancy. Morning sickness is very common during the first trimester, but in some cases, it may extend throughout the period of the pregnancy. Although the condition is called morning sickness, it can affect an expectant mother...

• Clinical Practice Guideline for Home Sleep Apnea Testing

  A common disorder that causes patients to stop breathing while sleeping is known as Obstructive Sleep Apnea (OSA). This happens when the upper airway becomes blocked, resulting in temporary impairment of airflow during sleep. There are millions of recorded cases of OSA, however, many remain...

• Where Does Appendicitis Pain Occur?

  The human body has numerous skin receptors that transmit signals to the brain 24/7 in an attempt to keep the body and person in sync. These nerve receptors are highly sensitive to pain and different sensations. For example, when the body comes in contact with fire or electricity, the brain...