Ena M. Watson, PhD, BCD, LCSW-C

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• The Most Common Psychological Disorders

  Common mental health disorders are often associated with a variety of symptoms, which can lead to significant disability or impairment for the patient and those around them. While sobriety presents profound and often painful challenges, the courage required to walk this path speaks to an incredible...

• 5 Tips For Parenting an Anxious Child

  As children grow, they go through several emotional and mental transformations. Some children become too shy to confront another person, while others become too mischievous. However, it becomes difficult for parents to determine their children’s behavior when they react unexpectedly to a...

• Understanding Autism: An Outsider's Perspective

  Though widely misunderstood just a few decades ago, autism is now at the forefront of many discussions of neurodevelopmental disorders. People both within and outside of the medical community have realized the importance of helping people living with autism, and for good reason.According to the CDC,...

• The Science Behind Depression: What Happens in Your Brain

  Although the causes of depression are often associated with tragic life events, pregnancy, retirement, or conflicts in a relationship, this complex disorder is scientifically believed to be caused by a chemical imbalance. This chemical imbalance can be a result of a genetic vulnerability,...

• Cognitive Dissonance and How It Works

  Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...

• Classes Teach Law Enforcement How to Respond to People with Autism

  Oklahoma police sergeant Cory Sutton and his wife, Traci Sutton, were deeply disturbed when a close family friend relayed an incident that occurred between their special needs child and local law enforcement. Sutton and his wife have special needs twins. It was all too easy to put themselves in...