Paula J Basil LMHC NCC

Recommended Articles

• Suicide Rates Are Rising in Those with Rheumatoid Arthritis

  While suicide is universally viewed as a massive problem that needs to be prevented, many don't realize that it is not only mental illnesses that can trigger this type of action. For those dealing with rheumatoid arthritis, suicide attempts are now at a higher rate than ever seen previously.Too much...

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• Muscular Dystrophy: Types and Designed Proteins for Treatment

  Proteins, which sum up to 42% of the total dry weight in our body, play an important role as part of the red blood cells and as collagen. This is mainly responsible for holding our body parts together. Moreover, proteins also work together to activate an enzyme and turn on a gene. Muscles, on the...

• Despite Crohn's, Ali Fuller is Filled with Gratitude

  It’s easy to become angry when battling a chronic illness. It's as if your body betrayed you. You're in pain, uncomfortable and often unhappy and don't even want to get out of bed. Ali's storyAli Fuller was diagnosed with Crohn's disease when she was 7 years old. As a child, she didn’t have...

• Reasons Why You Need Occupational Therapy

  Our days go by with daily occupations. These occupations represent who we really are in life. Different occupations performed daily may include different roles like being a husband, wife, parent, child, football player, tennis player, an actor, musician, doctor, firefighter, etc. Our occupations...

• Is Breast Cancer Ever Preventable?

  Breast cancer is one of the most common types of cancer, but there are certain practices that can significantly reduce your risk, even in high-risk women. Many of these practices are easy lifestyle changes for most women. Recent evidence shows that breast cancer will affect 1 in 8 women in the...