Michelle Woodward LPC, NCC

Recommended Articles

• What is Sleep Apnea?

  This is a sleep disorder which remains undiagnosed in most cases. In this disorder, a person’s breathing stops or gets interrupted during sleep, affecting the oxygen distribution to different organs. People affected by sleep apnea often stop sleeping briefly during the night.Two types of sleep...

• The Results are in. Absence of Sleep Apnea Screening Caused 2 Deadly Train Crashes in New York

  Federal investigators have recently blamed Obstructive Sleep Apnea (OSA) for two deadly train crashes that happened in the New York City metropolitan area. After the crashes in both the Hoboken Terminal of the New Jersey Transit and the Brooklyn Terminal on the Long Island Rail Road, the...

• Trypophobia and Other Strange Phobias

  A phobia can be defined as a debilitating and overwhelming fear of a situation, object, animal, feeling, or place. Phobias are more evident compared to "fear" and normally occur when an individual has an unrealistic or exaggerated sense of danger about an object or situation. In case a phobia gets...

• Genital Warts: Get The Facts

  Genital warts are a sexually-transmitted disease that is caused by a certain type of human papillomavirus (HPV). The condition is marked by a soft growth on the genital areas and around the anus, causing itching, pain and discomfort. Although the condition affects both men and women, women are more...

• Can I Prevent Gout?

  Dietary Choices That Help Prevent GoutThe following is a list of ways in which you can help prevent gout....

• How is Vitamin D Important to Us?

  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...