Deborah Christner C.R.C., LCAS

Recommended Articles

• What is a Yeast Infection?

  Candidiasis is a type of fungal infection resulting from overgrowth of the yeast genus, Candida. The most predominant species in this genus is Candida albicans. The yeast survives in different parts of our body, including the skin, genitals, throat, and mouth. Growth of these organisms commonly...

• How Can I Prevent Cold Sores?

  Cold sores are groups of small fluid-filled blisters that form on and around the lips. These blisters, also known as fever blisters, are sore and reddish in color. As the blister breaks open, the fluid oozes out and forms a crust. In most cases, cold sores resolve within few weeks.Fever blisters are...

• What Exactly Does an OB-GYN Do?

  IntroductionThe term "OB-GYN" is an abbreviation for obstetrician-gynecologist. An OB-GYN is a healthcare provider who specializes in female reproductive health, including pregnancy and childbirth. There are also OB-GYNs who offer general medical services that are similar to what primary care...

• How to Gain Weight in a Healthy Way?

  One of the biggest myths that have been going on for quite a while in the area of weight management is that gaining weight is easier than losing weight.However, in reality, it can actually be extremely tough to gain weight just like losing weight. In most cases, people who want to gain weight end...

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

• What Is Acid Reflux: Causes, Treatment, and Prevention

  Acid reflux is a common condition wherein a person feels an internal burning pain in the lower chest area due to the stomach acid backflow into the esophagus (food pipe). Once in a while, acid reflux may be experienced. It is a common condition, which you should not worry about. However, if you...