Kristie Moreland

Recommended Articles

• Everything You Need to Know About an Appendectomy

  An appendectomy is a surgical procedure that involves the complete removal of the appendix. It is a common procedure that is performed to correct or treat appendicitis, which is a condition that is characterized by appendix inflammation. To understand what an appendectomy is, we will first briefly...

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Are Varicose Veins Genetic?

  Varicose veins can unfortunately can be something that one can have little control over, since it can be handed down through inheritance. If you had family members who suffered from this condition, the chances are high that you can get the condition as well. It is of great importance to be aware of...

• Can You and Your Child Benefit from a Life Coach?

  It is not easy being the parent of a child with autism. There are joyous moments, of course, but there is no denying that there are also challenges. You constantly worry about your children and fight to provide them with the best physical, mental, and emotional care. In doing so, you may have...

• Why Does Junk Food Improve My Mood?

  A study published in Journal of Clinical Investigation, reports how some foods are able to lift out mood when we are sad. Lukas Van Oudenhove, MD, PhD, at the University of Leuven in Belgium, the lead researcher of the study, noted that most of these comfort foods contain a substantial amount of...

• 8 Helpful Tips to Protect Tooth Enamel

  Enamel, the hard coating on the surface of the teeth, is designed to last long even though wear and tear occurs throughout one's lifetime. “This is the hardest substance in the body," says Leslie Seldin, DDS, a spokesperson for the American Dental Association. There are a number of ways by which...