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  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• Reasons Why You Need Bariatric Surgery

  What is Bariatric Surgery?Bariatric surgery is also referred as weight loss surgery. It is mainly done on obese people or those with a BMI (body mass index) greater than forty. The main aim of this kind of surgery is to achieve weight loss. What are the Risks of Being Overweight?Being obese poses...

• Osteoporosis and Oral Health

  What is Osteoporosis?Osteoporosis is a disease that affects the bones all over the body. It is a medical condition characterized by a weakness of the bones, due to different factors, leading to fractures of the bones due to minor trauma or no trauma at all. Major causes of osteoporosis are age,...

• 5 Tips on Living with Ovarian Cancer

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• What Is a Rotavirus Vaccine?

  A rotavirus is an oral vaccine against the rotavirus infection, which causes diarrhea, vomiting, fever, and headache in babies aged between 8-12 weeks. The diarrhea can be severe, which leads to dehydration. This vaccine is given to the child through the mouth using a dropper. Who should have a...

• Lose Weight Without Fad Diets

  According to a new study published in, American Journal of Preventive Medicine, eating less fat, getting more exercise, and discussing a weight loss plan with a doctor is the most effective way to lose weight. This study focused on the methods followed by successful dieters to lose the extra weight...