Mrs. Melissa Jo Birdwell LCSW

Recommended Articles

• Rosacea: What is Light Therapy and Why is it Used?

  Rosacea is a chronic skin condition that mainly affects women past their 30s. According to the National Rosacea Society, approximately 16 million people in the US alone are affected with rosacea. It is a very common problem, especially among fair-skinned people. Rosacea causes redness over your...

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

• What Is Holistic Medicine: Treatments and Principles

  Holistic is defined as incorporating the very concept of holism or the idea that the whole is something more than just the sum of its parts both in theory and practice. What is holistic medicine?Holistic medicine helps treat, manage, and prevent disease by considering a person's whole being in...

• How Effective is a Master Cleanse Diet?

  The master cleanse diet, also known as the maple syrup diet or lemonade diet, is claimed to be a quick plan for weight loss. Originally developed as a detoxification program and weight loss plan, it became very popular a few years ago. In this plan, a person is kept on lemon juice concoction diet...

• Am I at Risk for Developing Breast Cancer?

  Breast cancer is identified to be a major killer of middle-aged women, and the second most common cause of death by cancer. It is estimated that one out of every eight  American women living up to 95-years-old develop breast cancer. The number of deaths from breast carcinoma is now declining due to...

• What Are Submucosal Leiomyomas?

  Submucosal leiomyomas are non-cancerous tumors occurring at the wall of the uterus. It’s common in women of childbearing age. Most women with fibroids might not experience any visible symptoms. For some women, the symptoms of submucosal fibroids could become so severe that they interfere with...