Robert Jonathan Brooks LCSW, ACSW

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• Are There Medications to Treat Shin Splints?

  Shin splints refer the pain your feel along the inner aspect of your shin bone. It usually follows high intensity physical activities and in sports like basketball, soccer and tennis. Shin splints are a common problem among runners and other athletes.The best way to treat a shin splint is by giving...

• 21 Day Fix Workout and Nutrition Program: What Is It?

  Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...

• 5 Tips for Dealing With Ingrown Hair

  Ingrown hair is a condition where hair has grown back into the skin instead of out through the surface. An ingrown hair, since it irritates the skin, usually appears as a small, red bump, much like a pimple. Sometimes, it can have pus inside the follicle and look like a boil and cause you some pain...

• Jack Osbourne Looks Back on MS Diagnosis as a “Huge Silver Lining”

  Multiple sclerosis (MS) is a chronic disease that affects the central nervous system. It is an unpredictable condition that can cause a wide range of symptoms, many of which may occur throughout the course of days, months, or even years. Being diagnosed with MS can be scary and overwhelming for...

• Stay Updated on Muscular Dystrophy News

  Muscular dystrophy is a critical condition that must be treated immediately to lessen the severity of its symptoms. Though the condition is rare, it's still crucial to become aware of the illness and the recent studies that have been done for you to become more knowledgeable about what you can do to...

• Understanding Appendicitis in Children

  Appendicitis is a serious condition that can affect both men and women at any point in life. However, it has been found that children and toddlers account for the majority of deaths caused by it. There could be several reasons behind this: The foremost is that adults can easily recognize and express...