Andrea Michele Turo RPA-C

Recommended Articles

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• X-Factor Star Opens Up About Six-Year Battle with Crohn's

  23-year old pop star from South Wales, Lloyd Macey, spoke out about his six-year battle with Crohn’s disease, a long-term condition that triggers inflammation of the digestive system.At the age of 18, Lloyd was in the middle of his second year of studies at Cardiff University when one evening,...

• Low FODMAP Diet: Stages and Foods To Eat

  FODMAPs are naturally found sugar alcohols which are formed by a short chain of carbohydrates. Due to this, their complete absorption does not take place in the small intestine. The acronym is explained by the co-creator Sue Shepard as:...

• Celiac Diagnoses Are Soaring. What's Behind This Surge?

  It's true. Many people today have dietary restrictions. Some may have an allergy to nuts, while others might not eat meat or dairy. One diet that is very popular right now is the gluten-free diet. The number of people that are on a gluten-free diet today is only increasing. In fact, as many as 3.1...

• The Body Image Struggle with Rheumatoid Arthritis

  Feeling good and confident can be incredibly difficult when living with a chronic condition such as Rheumatoid Arthritis (RA). Body image, quality of life, and health are all interconnected. Each one plays a role on the other. When the body stops cooperating and begins to physically change in ways...

• Does Everyone Have Wisdom Teeth?

  Introduction When a person reaches the ages between 17 to 21, the eruption of wisdom teeth or third molars may take place. However, for some, wisdom teeth do not show up at all. These teeth are called wisdom teeth because they tend to show up at a later and more mature age. When wisdom teeth...