Kristin Lee Wittenbrook BA

Recommended Articles

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• The Effect of Sunshine on Lymphoma

  Having a lack of enough vitamin D can drastically effect one's ability to fight many cancers, including lymphoma. So, researchers inevitably wondered whether the addition of Vitamin D to preexisting therapies would prolong patients' lives. The Wilmot Cancer Institute received a $3 million grant for...

• Orange Poop: A Sign of Celiac Disease?

  Children play what they like wherever they want. Likewise, they are known to eat anything that they can get their hands on. Kids are known to possess such curious, impulsive, and playful traits, which can be tolerated by most. Yet, when they feel unwell, things are never okay; like this one instance...

• Obesity and Life Expectancy

  Researchers from Canada have shown that obese people without any major health issues may live as long as others who are of normal weight. “This shows that one should not look at the weight alone," says researcher Jennifer Kuk, PhD, assistant professor of kinesiology and health science at York...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• The Dangers of Lyme disease

  According to the Centers of Disease Control and Prevention (CDC) about 300,000 Americans are infected with Lyme disease every tick season. The tick season is during the spring and summer. The first incidence of Lyme disease was reported in 1975 in Old Lyme, Connecticut.  Lyme disease is the most...