Chelsea Adams

Recommended Articles

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Is Hand Sanitizer Safe to Use?

  Hand sanitizer has alcohol, like ethyl alcohol, as the active ingredient to provide the antiseptic effect. In addition, it may also contain a variety of fragrances, glycerine, and water. Sanitizers containing alcohol are ideal for preventing most of the bacterial and viral infections. But these may...

• 5 Tips on Living with Pleurisy

  What is pleurisy?Pleurisy, also called as pleuritis, is the inflammation of the pleural membranes lining your lungs. These double-membraned pleura are important because they protect and lubricate your lungs as you breathe in and out. The small amount of fluid in the pleural cavity helps the two...

• Treatments for Melanoma

  What is Melanoma?Melanoma is mostly referred to as cancer of the skin, but this might not always be the case. It begins from the melanocytes, the cells that produce the pigment melanin, which gives the skin its color along with hair and eyes too. Melanocytes also form moles, which is the region or...

• Fibromyalgia and Women’s Health

  Fibromyalgia is a commonly misunderstood and misdiagnosed condition. The cause of the pain and other symptoms associated with fibromyalgia are unknown. To further complicate this complex set of symptoms is the fact that women account for 90% of fibromyalgia cases. Although no research has pinpointed...

• Orange Poop: A Sign of Celiac Disease?

  Children play what they like wherever they want. Likewise, they are known to eat anything that they can get their hands on. Kids are known to possess such curious, impulsive, and playful traits, which can be tolerated by most. Yet, when they feel unwell, things are never okay; like this one instance...