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Recommended Articles

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• New Research Targets Stage Zero Breast Cancer

  A new breast cancer diagnosis may provoke many questions. As baby boomers age, the possibility of cancer increases. Gen Xers and millennial's may also wonder about their risks, especially if breast cancer runs in the family.Receiving a diagnosis of “stage zero” breast cancer may be baffling....

• What Causes Mumps?

  Mumps is a viral infection caused by a certain virus belonging to the paramyxoviruses family. This condition is common in children, teens, and young adults. The virus might also get into your cerebrospinal fluid, which surrounds and shields your brain and spine. Once it has entered,the virus can...

• What Are Shin Splints?

  Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Shin splints are...

• Elisabeth Hasselbeck Raises Awareness of Celiac Disease

  For some, the first time they heard much about the term "Gluten-free" was from Elisabeth Hasselbeck, who was formerly on The View. She also was a hardcore player on the show Survivor, inspiring many across the nation. Some didn't understand what celiac disease really was when she spoke about it, but...

• Pins and Needles: Types, Causes, and Treatment

  Feeling your hands and feet going numb is a very normal condition that most of us experience at some point or the other. It is a feeling when one cannot feel any sensation in the affected parts of the body. In most cases, numbness or the feeling called ‘pins and needles’ occurs due to a...