Kristin Michelle Fitzgerald BA

Recommended Articles

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• Study Shows Healthcare Workers are more Prone to Violence

  Being a healthcare provider is one of the parent’s dream jobs for their kids to have. They might think that this kind of job is safer as compared to other risky ones. However, this might not be the case anymore with the current time.It is a fact that healthcare providers are well-appreciated...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• Can Certain Diets Alleviate the Symptoms of Multiple Sclerosis?

  There have been speculations about the positive effects of diet on alleviating the symptoms of multiple sclerosis. Although doctors and researchers have yet to come up with sufficient evidence to prove the validity of this claim. However, a well-balanced diet is nonetheless essential to MS sufferers...

• Young Girl with Cystic Fibrosis Joins Her Favorite Softball Team

  Emily Sorensen is all smiles as she wears her autographed BYU batting helmet, cheering on her new team on the softball field. For her mom, Yannie Sorensen, seeing her little girl energetic and excited is a priceless gift. Emily suffers from cystic fibrosis, and since she was a young child, she has...