Dr. Jennifer M Payne MD
Sports Medicine Specialist | Sports Medicine
51 PETERS RD LITITZ PA, 17543About
Dr. Jennifer Payne is a Sports Medicine Family Practitioner in LITITZ, PA. As a Sports Medicine Family Practitioner, Dr. Payne is trained to assess, diagnose, prevent, and treat sports injuries in patients of all ages, and refer those patients to further services if needed. Sports Medicine Family Practitioners must complete specialized training in order to help each patient maximize function and improve quality of life.
Provider Details
Dr. Jennifer M Payne MD's Practice location
Dr. Jennifer M Payne MD's reviews
Write ReviewRecommended Articles
- What Is a Bruise?
IntroductionBruises, also known as contusions, appear due to certain types of trauma. Bruises are formed when the body’s soft tissues are injured due to bumps, twists, fall, or blow to the body. This injury causes tiny blood vessels and small veins to break and release red blood cells (RBCs)...
- What Is Kinesiology Tape Used For?
What is a kinesiology tape?Kinesiology tape is a thin, elastic adhesive tape made from cotton or cotton/nylon blend. The cotton strip is comfortable and hypoallergenic without topics ingredients or medications. Several different brands of tapes are available. The common brand names of kinesiology...
- Alternative Treatment for Shin Splints
What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...
- Can Dehydration Lead to Mood Swings?
Even mild dehydration was found to have a drastic effect on the moods and concentration of women, according to a new study conducted on 25 healthy women. The results, published in The Journal of Nutrition, shows that mild dehydration causes mood swings, increased fatigue, and headaches in women.In...
- How to Prevent Shin Splints
A shin splint is an exercise-induced pain you feel along the inner aspect of your shin bone. It usually occurs as a result of overtraining or increasing the duration and intensity of exercises too much and too quickly. Doctors may refer this condition as the medial tibial stress syndrome (MTSS). It...
- Does Kinesiology Tape Work?
What is a kinesiology tape?Most people would recognize kinesiology tapes as bright-colored tapes with fascinating configurations. A kinesiology tape is a thin and stretchy fabric made from cotton or nylon blend. This stretchy fabric is backed up with an adhesive, which is made from hypoallergenic...
Nearby Providers
- Mr. Cayce Onks DO941 PARK DR PALMYRA PA 17078
- Dr. Matthew Leroy Silvis MD941 Park Dr Palmyra PA 17078
- Dr. Zachary Geidel MD30 W SWARTZVILLE RD REINHOLDS PA 17569
- Dr. Scott M. Williams M.D.912 RUSSELL DR LEBANON PA 17042
- Dr. Jitesh Umarvadia M.D.1400 South Forge Rd. Palmyra PA 17078
- Dr. Patrick J Moreno MD555 N Duke St Lancaster PA 17602