Meghan Maibach Holpuch ND

Recommended Articles

• What is the Best Diet for Healthy Hair?

  One of the most important things to remember while choosing foods for healthy hair is that changes will be obvious only after some time. In the case of skin, change to a healthy lifestyle would be immediately reflected, while in the case of hair, one will have to wait for weeks and months to see the...

• Probiotics May Not Relieve Constipation in Children

  According to a new study published in the journal, Pediatrics, probiotics may not improve constipation in children more than any other dairy product that does not contain probiotics. This is different from the effect of probiotics in adults where it is supposed to give good relief from...

• Why, When, and How to Talk to Your Boss About Your IBD

  When you have an Inflammatory Bowel Disease (or IBD) such as Crohn's Disease or Ulcerative Colitis (UC), life is already challenging enough. But when you have to work away from the home for long periods of time, the challenge is double. In addition to the possibly long commute to work (which is...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...

• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...